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#5 | |||
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Elder
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since being in Hawaii I tried doing the elliptical a couple of times...each time I got overheated and my calves tightened so much I couldn't complete my usual 30 minutes...
so I've been trying to swim as often as possible, which my neuro has suggested all along. It does seem easier, and I get my heart rate up to high enough for a good workout. Making lemonade out of lemons ![]()
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Instant Karma's gonna get you-gonna knock you right in the head...John Lennon |
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