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Old 09-05-2013, 07:13 AM #22
Erika Erika is offline
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Join Date: May 2012
Location: Canada
Posts: 1,647
10 yr Member
Erika Erika is offline
Senior Member
 
Join Date: May 2012
Location: Canada
Posts: 1,647
10 yr Member
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Fresh pineapple rather than canned doesn't bother my GI...go figure. Still on the trial of it and so far, so good with the joints.

Eggs are not a problem for me either. I haven't been eating any lately on the vegetable diet but I have tried cutting them out in the past with no difference in GI stuff or otherwise. As a vegetarian, I use them to round out the protein and fat soluable nutrients (vitamins A,D & E) that I get from plant based sources.

BTW, the smoothie is really delicious .


With love, Erika
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Mariel (09-05-2013), SallyC (09-05-2013), tkrik (09-05-2013)
 


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