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Old 02-02-2014, 10:00 AM #8
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Sparky10 Sparky10 is offline
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Location: Iowa
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Sparky10 Sparky10 is offline
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Sparky10's Avatar
 
Join Date: Sep 2006
Location: Iowa
Posts: 1,094
15 yr Member
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Doing my own version of PT to strengthen my legs and hopefully help with balance. I have to take a short flight of stairs several times a day. When coming up I try hard not to use my hands on the rails, thus relying on my leg movement. Yes, I take it slow!

What got me started on this is that I'm part of a group planning to hike up Pike's Peak in 2015.

Plus, I really love my chiropractor! I'm walking better and don't experience a painful neck twinge that has plagued me for years, long before MS.

Good thread!
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Erika (02-02-2014), Mariel (02-02-2014), missj (02-02-2014), SallyC (02-02-2014)
 


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