Thank you. I started a journal and started writing about some other stuff I haven't really thought anything about like cramps in my toes that make them contort out to the side and it takes a min to go back and un-cramp.
and anxiety and depression that have taken a turn for the worse.

It all started after training for my first 5k with leg pain like I have never felt and ankle stiffness that prevents me from walking normally every morning until I walk them out - they loosen after about an hour every morning.

It has even made me question something that happened years ago where I had a sudden headache and had burning and tingling in my forehead that spread to the top of my head before fading. It was chalked up to a panic attack and I was put on lithium with out any testing. (no longer on lithium that dr. was a quack)

So right now we know there is some changes in deep white matter in my brain. And the MRI specialist recommends MS correlation.
So its document document document everything.