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02-18-2015, 10:05 PM
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#14 | |||
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I take .05 also. It puts me asleep just fine without knocking me out cold. I would definitely try the .05 dose. Also get yourself some magnesium. Sounds like a Band-Aid type of thing, but it may also help your spasms. I like the liquid type as I think it gets into the system faster. I get mine online at Swansonvitamins.com, but if you have a health store nearby, you can usually get it there. Try taking an hour or so before bedtime along with your Ativan
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| "Thanks for this!" says: | SallyC (02-19-2015) |
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