Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 01-12-2008, 06:20 PM #13
MSBee's Avatar
MSBee MSBee is offline
Junior Member
 
Join Date: Aug 2007
Posts: 21
15 yr Member
MSBee MSBee is offline
Junior Member
MSBee's Avatar
 
Join Date: Aug 2007
Posts: 21
15 yr Member
Default

Hey Daisy-- I checked out the Urban Rebounder online-- it looks pretty cool, and kinda fun, too.If the gym thing doesn't work for me, I'll get one! So far though,I'm liking it a lot at the Y. I've been doing a good amount of, at this point, very moderate cardio on the treadmill, along with the Yoga-lates classes.What I much prefer about this class ,as opposed to aerobics, spinning or step, etc., is that it's calming and more passive in it's approach..no peppy commands being yelled out--In an atmosphere of low lighting and soothing music, each movement demonstrated by the instructor seems to flow one into the next, yet I'm using muscles I didn't know I had! And it's a great pre-cardio stretch!I just paid for 6 months up front-- so let's hope I stick with it!
MSBee is offline   Reply With QuoteReply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
How it all started.... tommie New Member Introductions 7 06-27-2007 08:17 PM
Exercise, passive exercise and blood flow enhancement improve symptoms in Parkinson's pdinfo Parkinson's Disease 3 04-24-2007 09:47 PM


All times are GMT -5. The time now is 05:01 PM.


Powered by vBulletin • Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.

vBulletin Optimisation provided by vB Optimise (Lite) - vBulletin Mods & Addons Copyright © 2025 DragonByte Technologies Ltd.
 

NeuroTalk Forums

Helping support those with neurological and related conditions.

 

The material on this site is for informational purposes only,
and is not a substitute for medical advice, diagnosis or treatment
provided by a qualified health care provider.


Always consult your doctor before trying anything you read here.