Vitamin D and MS ?

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06-20-2008, 07:00 PM

#18

tkrik

Wise Elder

Join Date: Jan 2008

Posts: 8,403

tkrik

Wise Elder

Join Date: Jan 2008

Posts: 8,403

Quote:

Originally Posted by jackD

I think it is very unwise for amost anyone to exceed 10,000 IU of Vitamin d3.

I take a total of 4,200 IUs of Vit D3 in supplement form daily.

jackD

p.s UL = Upper Level intake safe amount

Too much of a "good" thing can actually be really bad if not toxic. I have seen it over and over. Very sad.

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