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This is the most comprehensive information about Vitamin D I have yet to find. As you get towards the bottom ( long) it explains why doses are being given above 2000 IU a day.
It is very interesting because it cites how steroids affect calcium and Vitamin D, and how other medications alter absorption. http://ods.od.nih.gov/factsheets/vitamind.asp For more info google: vitamin + D + absorption Thanks for the article from the Journal of Clinical Nutrition! |
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