Sally ~ I started using supplements a little over two years ago. They have helped me a LOT. I still use them with the LDN. The way I see it, since LDN is finally regulating my immune system...helping my immune system be strong is a good thing. I know that this is a controversial opinion, but I feel good about it - and my body agrees. ;)

I take Omegas, Vitamin C, Antioxidants, Magnesium, a Good multi-vitamin for women, live digestive enzymes, minerals, aloe vera, fulvic acid, amino acids and clean whey protein. (from Australia/New Zealand where the cattle are not injected with hormones, steroids or antibiotics)

I also do a gentle cellular cleanse on a regular basis.

Let's just say, I notice a difference on the days that I DON'T use my supplements. I feel sluggish and emotionally off on those days. :thud:

I don't take a lot of pills...most of what I take is in a liquid or is made into a delicious shake. My kids love them too. :D

Obviously, you touched on one of my passions. ;)

I know I have mentioned this before, but I am also a big believer in rebounding for exercise. It's a great way to circulate the lymphatic system and build strength. I use a balance bar so I don't fall. :trampoline:

i know theres a big thing about having your cancdida in check. supposedly an overgrowth can interfere with the LDN. so to help keep that in check i use coconut oil.(as opposed to cod fish liver oil) i do about a table spoons worth a day.
you certainly dont want to eat it straight so i melt it into a cup of coco or coffee.it naturally works on the candida, helps to boost immune system and it adds a nice nutty flavor too

http://products.mercola.com/coconut-oil/

I love coconut oil too! I forgot about that one. So yummy in my morning shake. :)

the coconut oil and ive been looking into the colloidial silver too

Dr. Sullivan gave me a script for the 4AP but I couldn't afford it along with the LDN, too. He said it would help me get to the 4.5 mg. dosage (alleviate the spasticity). I'll just stay at the 3 mg for now, I guess.

I like all of what you peeps are doing, except the C.Silver...not so sure about that. The 4-AP is totally unnecessary as far as I'm concerned Kelly. The Kawalwala is one of those super cure for all things that is a too good to be true thingy. I'd avoid it.

I say keep doing what you're all doing, if it's working for you. Just watch out for quackery products. They're usually expensive and can be dangerous.

:grouphug:

My LDN finally came in the mail today :D. I'll take my first dose tonight. I think I might be getting my hopes too high. I tend to do that :). Maybe this time it will have been for a good reason :).

Hope it works for you Joelle!

Much good luck, Joelle. Give it time..:hug:

I take LDN 3.0 with 100 MG B1, sometimes a Super B Complex instead (had 100MG of B1 though), and possibly a 400 or 500 MG Magnesium.

The only thing every day is 100 MG B1 and 3.0 MG LDN

I also have a salad as a meal, usually 5 of 7 days, that really seems to help keep things moving :)


:D