lady_express_44 |
01-09-2009 12:01 PM |
Quote:
Originally Posted by PunkDizzle
(Post 441545)
i am still on 3mg a day haven't went to the 4.5mg dose yet.. still having no bad effects from it.. but the fatigue fighting effects may be wearing off for me.. or it could be my S.A.D issue.. what with all the snow/cold and dark clouds in the winter i just want to stay in bed all day and do nothing.. man i can't wait till spring.. ( i am pretty sure that is the problem because i am not tired.. just feeling down from the weather)
anypoop i will be moving up to 4.5mg after next week when i get a new Rx from my Dr so i only have to take 1 LDN pill a night and not 3... with all the meds i am on it would total 7 pills i have to swallow before bed if i bumped my dose up now.. with the 1.5mg LDN and all the other meds.. so meh whats another weeks wait to get the 4.5mg pills..
|
I get SAD too, but not till Feb. You'd think it would change dependant on the weather each year, but it doesn't seem to for me. The only time I didn't get it was when I lived in New Zealand/OZ for 5 yrs, and it should have happened in about Aug/Sept instead, but I never got it there at all. :confused: (It's cold, rainy and gray there too in the winter, at least in the places I was ....).
You might want to try to hang onto a handful of 1.5mg, if you can. That way if you find the 4.5mg difficult to adjust to, you can alternate nights at 4.5mg and 3.0mg (2x 1.5mg) for short while. Alternatively you could mix whatever dosage with distilled water, if necessary, then just take what you need nightly . . . (worst comes to worst).
I just had a hard time getting up to 4.5mg from 3.0mg, and was thankful I was on liquid and could adjust in small dosages . . .
Good luck!!
Cherie
|