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Old 12-10-2008, 12:22 PM #11
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lady_express_44 lady_express_44 is offline
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lady_express_44 lady_express_44 is offline
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Join Date: Aug 2006
Location: Vancouver, Canada
Posts: 3,300
15 yr Member
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Quote:
Originally Posted by SallyC View Post
Hi Cherie, A Pseudo Exacerbation is probably a better way to discribe it. No new symptoms.

I feel stronger today (thank you Lord) and my lower back pin is letting up, some. I just had a horrible cry jaggy, day, yesterday.
Sally .

My back has been giving me problems for the last couple of winters, and every year I end up back on a exercise program (which I should STAY on all year ). I started back on it three nights ago, any my back is already feeling slightly better.

I just don't get enough exercise and I sit far too much, particularly in the cold weather.

Here's the very EASY exercises my doc has me doing:



Cherie
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SallyC (12-10-2008), Twinkletoes (12-10-2008)
 

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