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Old 09-14-2008, 05:19 PM #1
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PunkDizzle PunkDizzle is offline
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Join Date: Jan 2008
Location: Mistake On The Lake, PA
Posts: 181
15 yr Member
PunkDizzle PunkDizzle is offline
Member
PunkDizzle's Avatar
 
Join Date: Jan 2008
Location: Mistake On The Lake, PA
Posts: 181
15 yr Member
Smile I finally found something that works for my fatigue!

i don't know if anyone remembers but i was dealing with some crazy fatigue a while ago.. i couldn't deal with any of the Rx meds, and the one supplement my neuro told me to try did nothing (cant remember the name)..

now i am not saying this will work for everyone... but i wanted to share just in case anyone wants to try it..

my formula to fight the fatigue.
(actually its nothing special but it works for me)

2 cups of normal coffee during the day. usually a cup in the morning and one around 3pm when i would usually crash..

4 vitamin b-complex tabs 2 in the morning 2 about 3pm.. bottle says just take 2 a day but you would be hard pressed to OD on "B" Vitamins.. although at that dose you will pee the brightest green ever...

400mg of magnesium oxide once in the morning..


i have no medical facts to back up why this works for me but it does.. and has been for the last 3 months.. heck even if it is a placebo effect.. fine.. i am still not needing a 2hr nap during the day..
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