Kelly - I asked about this yesterday at the neuros. We were right about the conscience helping out with the jerking but in a sleep state it is totally different. She did say that some of my "jerking" and spasticity like that can be due to fatigue and overdoing it.

Also, she mentioned that with the cooler temps at night and adding blankets on the bed the weight of them could be triggering and/or adding to the nocturnal myoclonus activity. Time to reevaluate my blankets. LOL

I need to learn to pace myself. I seriously don't know how.