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#1 | |||
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Wise Elder
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Quote:
Kelly - I asked about this yesterday at the neuros. We were right about the conscience helping out with the jerking but in a sleep state it is totally different. She did say that some of my "jerking" and spasticity like that can be due to fatigue and overdoing it. Also, she mentioned that with the cooler temps at night and adding blankets on the bed the weight of them could be triggering and/or adding to the nocturnal myoclonus activity. Time to reevaluate my blankets. LOL I need to learn to pace myself. ![]() ![]() ![]() ![]() |
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#2 | |||
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Wisest Elder Ever
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Me, either, Trisha. On the days I have extra energy and feel like doing things....I do them! I just try not to worry about the after-effects. I just try to enjoy what I can while I can.
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#3 | |||
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Wise Elder
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Me too! And then when the after-effects hit, I kick myself for doing too much. LOL One day of being "on" can mean 2 to 3 days of being "off" and in fatigueland on the couch. UGH! It happens to me all the time. You would think I would learn but NO. Guess I just blow the Pavlov (sp??) dog theory to he!!. LOL
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"Thanks for this!" says: | SandyC (12-23-2008) |
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