you can adjust to how sleepy the stuff makes you, but in the early days its a great nap!

You are right to not mix valium and zanaflex. they are both muscle relaxers. Zanaflex was designed for spinal cord injured or brain injured patients. It works to get that signal through when other meds fail. It was truly a miracle for me.

nighty nite lil one.

Thank you Mrs. D and Dejibo for the info regarding magnesium. Guess I never paid too much attention to supplements all my life as I figured we get the right nutrients if we eat a balanced diet. Of course the situation has changed now that I eat mostly frozen dinners and not much fresh food seeing as I can't stand up long enough to cook. Once in awhile on a good day I still do just to make myself feel more "normal"!

I'll definitely check out the links you mentioned mrsd and hopefully this ms brain will understand. Glad I stopped the valium too dejibo! Don't want to cause more problems.

Hugs.........