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Old 05-26-2009, 06:20 PM #3
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Dejibo Dejibo is offline
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Join Date: Jan 2008
Location: New Hampshire
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Dejibo Dejibo is offline
Elder
Dejibo's Avatar
 
Join Date: Jan 2008
Location: New Hampshire
Posts: 7,332
15 yr Member
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I found bringing my Vit D and B12 up to snuff made me feels tons more energy. rest helps. Its a matter of making your day into manageable portions. If I am going shopping, I skip my walk. If I am going to be in the heat, i get very cool before hand, and having cooling measures in place for during. I make sure i am IN bed at a reasonable hour, even if not sleeping, at least I am resting.

Be careful about burning up all those sick days. They are valueable, and if you ever need steroids, you are gonna wish for one.
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