hugsss
and wow, this is me too.. I work 8 hours a day, five kids, dog, house to take care of.. or ignore as I do... the kids do many chores so I do not have to do as many... but most days, it is just hard enough to get up and work the 8 hours... but I know my body needs more.... especially stretching.. as the spascticity os driving body nuts right now... uggggg

PT is over, unless I want to do maintenance which I pay money each time going... bummed they ruled there was no more need to continue under the insurance...

anyhow... now you got me thinking, I want to lay down and rest as stiff and in pain.. but going to get the shoes on and take the two in double stroller for a walk...short or long who knows... I will ahve cell phone on me in case I do not make it back.. hugsssss,sarah know we all understand the wanting to exercise and not always able to fit it in... some of the ideas here for blips of exercise are great thanks all