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Old 08-30-2013, 02:25 PM #11
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Join Date: Aug 2006
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15 yr Member
waves waves is offline
Legendary
waves's Avatar
 
Join Date: Aug 2006
Posts: 10,329
15 yr Member
Smile Hey again, Adamo

Quote:
Originally Posted by Adamo View Post
I imagine that this sets the withdrawal psychology back by preventing one from moving forward in fear of repeating such agony ten or more times.
Many of us who have had anxiety have also experienced the fear of it. It is pretty human. The anxiety is a setback, and it sucks. The fear doesn't need to be -- treat it as your body and brain telling you to pace your reductions carefully. Try to self-soothe rather than be hard on yourself about the anxiety OR about the fear of it.
Quote:
What am I willing to endure? I think I could endure most withdrawals as long as they are not causing me debilitating somatic symptoms.
Sensible goal!
Quote:
I want to be off this stuff by sometime in December, do you think this is too aggressive, 100mg at a time (i.e. from current 2200mg to 0)?
I fully concur with Dr. Smith's comments on this.

I did some arithmetic -- you'd need to reduce every 5 days to be off it in December. You could do 6 days a few times. It seems a reasonable schedule to start out with, but you'll have to see how it goes.

When I have to taper something, I generally start out with a reduction plan (e.g., reduce by X mg every N days). I pay attention to the way I feel and adjust the plan as I go along. With some meds, especially with long tapers, it has helped me to keep a written chart of my dosages.

Personally, I don't set deadlines. Is there a reason you need/want to be done within the December time-frame?

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