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Old 10-02-2016, 09:09 PM #11
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kiwi33 kiwi33 is offline
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kiwi33 kiwi33 is offline
Grand Magnate
kiwi33's Avatar
 
Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
10 yr Member
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Icehouse, 1888 days is awesome !

As far as the ciggies are concerned, I found that stopping the last few per day was hard as well.

I like your "mental choice" approach. One thing that helped me was to realise that part of it was enjoying the tactile sensation of a smoke in my fingers - finding something that I could fiddle with, replacing that tactile sensation, helped.

Just a thought.
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