Thanks, I have seen the "butter" / spread and the peanutbutter in stores around here, I will try them out. I also have a jar of fish oil caps, that I give to one of my dogs for his skin problems / allergies. I havent been taking it myself, but I will start. I also ordered some more online, as well as:


CAL-MAG CHELATED



VITAMIN D (D-3) 2000 IU



METHYLCOBALAMIN VITAMIN B-12 1000 mcg



CO Q-10 plus L-CARNITINE 50/100 mg


... hopefully that will give me a decent start on the supplements. I think I will try that along with trying to live without the ibuprofen, cutting back on the alcohol intake, investigating diet changes, asking my foot doc to have a go with the Neurontin (gabapentin), looking into the magnets and patches, trying to get a vitamin chart (or whatever the test is called), and take it from there .... maybe adding one piece at a time would be a good idea though, huh (so I can tell better what is working, or what isnt), or should I jsut shoot the moon and go for broke ? Thanks again for all the tips.