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Old 06-18-2010, 04:00 PM #1
Trishann Trishann is offline
Junior Member
  
Join Date: Jul 2009
Posts: 89
15 yr Member
Trishann Trishann is offline
Junior Member
 
Join Date: Jul 2009
Posts: 89
15 yr Member
Default Probiotic Acidophilus
I went to the health store yesterday and looking for vitamins and probiotic that I can take, and notice they had Probiotic Acidophilus. I have seen this name before (don't know if it was on this site or not) but the man told me this was good. It was a chewable tablet. He said that if you don't like the sugar in yogurt or yougurt itself this would be good to take.

Also the Vitamin B 12. I noticed they have 1000 and 5000 (don't remember if it was mg. or mcg.) I do eat meat so I just wonder where it would be good to start out. And if it would be mg. or mcg. I am guessing maybe the mcg. form is liquid but really don't know.

Thanks Trish
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