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Wisest Elder Ever
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Cherry juice/extract/whole fruit has been touted for arthritis for a long time. Didn't do much for me.
But all dark red/purple fruits have polyphenols in them to help with inflammation. That would be dark grapes with skins, pomegranate, blueberries, etc. Dark cherries fit that bill too. I use grapeseed extract and krill oil now (has astaxanthin --an antioxidant--in it)
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