many/most docs aren't that up to date on such processes...
First off? THINK what/when where did this all start? Then chart whatever anti-b's you mite have been on for a prior problem... if no prior problem? Then what else was going on in your life? Stressors such as family illnesses, deaths etc can and do help us neglect some normal life eating, sleeping and coping mechanisms.
THINK Back? For me, it was finishing my third course of anti-b's that triggered my own onset a couple of months later, then leading to an autoimmune neuropathy. Only YOU can analyse yourself? And it can drive you near crazy in that analysis? Just go back and create a CALENDAR of what's happened from the start and go forwards.
As for exercise? GO SLOW! Is the motto of the day...little bits each day of different types of exercises, building up to MANY little bits many times a day. The more you do in little bits? The less exhausted you'll be, but, you will be able to build up to LOTS of many bits in the long run! They add up.
My goals are still the same as they've been from the start, first is to be able to walk a mile without a week's worth of 'pay-back', The second is more personal and specialised. I'm still trying to meet the first goal...Almost had it, but had set-backs. DO NOT EVER GIVE UP!!!!!
'S!!!!!!!!!!
Don't worry about a 'cause'? Per-se???? Find out what to do to treat how you are NOW. Why? Because you are in the here and NOW, not in what's been. The past can be a clue, but it's not gonna do much for you NOW!
- j