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Wisest Elder Ever
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There is another reason, Melody, for you to watch your magnesium:
http://healthletter.tufts.edu/issues...magnesium.html Consensus now for diabetics, is that magnesium is vital. (irrespective of diuretic use). Right now I am testing out a new ionic magnesium, and so far it is working well. You can read about it at my magnesium thread. Magnesium is often misunderstood by doctors, and often ignored: http://www.mgwater.com/diabetes.shtml Quote:
in serum tests. Since you have financial burdens, solutions may be very inexpensive using BEANS 3 oz unsalted almonds = 270mg Greens brown rice as examples. Even if you got off that diuretic in your blood pressure pill, you would have problems since you are diabetic. Also by reducing your Zestoretic, reducing the Zestril part, you have reduced your potassium sparing portion, since lisinopril conserves potassium that the HCTZ depletes. I am sure zorching around back and forth to the hospital put a strain on your muscles to some extent, plus the stress, which contributed. Taking 2mg of Xanax (alprazolam) at bedtime is quite a lot. Why you need so much to fall asleep should be probed. Normal magnesium levels are calming and falling asleep normally would follow from normal levels. People like you in a pinch, with limited resources are always falling victim to dietary losses. You may be thinking you are doing a great job, and you probably are in certain areas, but others may be neglected. And as long as our medical system further neglects these areas for you, you can remain clueless.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei ************************************ . Weezie looking at petunias 8.25.2017 **************************** These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
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