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07-06-2011, 02:24 PM
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Wisest Elder Ever
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These are the ingredients from Amazon.com
Quote:
Nothing new. Their price $44.20. Directions to take with food.... NOT IMO... the methyl B12 is not absorbed well with food. It needs an empty stomach. The D3 extremely low, B2, B6, and folic acid can come from any multivitamin. You can buy the same thing --Benfotiamine and methylcobalamin separately for less money. You can adjust your own dosing too more easily when they are separate. We discuss both supplements here: http://neurotalk.psychcentral.com/thread121683.html If you choose this way and brand, take it on an empty stomach.
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