R-Lipoic Acid

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01-26-2012, 08:32 PM

#15

Sallysblooms Sallysblooms is offline

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Join Date: Jun 2010

Posts: 668

Sallysblooms Sallysblooms is offline

Member

Join Date: Jun 2010

Posts: 668

I take the ALA MAX cr (Xymogen brand) in the morning. It is 600mg, slow release. Later in the afteroon about 7 hours later, I take about 150-300mg of another brand. It can make me alert at night, so that is why I don't take at night.

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