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Old 04-06-2012, 08:52 PM #1
Idiopathic PN Idiopathic PN is offline
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Yes, I have been thinking about you, and that arthritis.

You know I have great success for my arthritis from using SAMe for the past 10+ yrs. It in fact fixed my knee 90% (I still get twinges but no swelling) and so I avoided a knee replacement.
At that time 10 yrs ago, the MRI and xrays indicated my left would "go" in 5 yrs and it never happened as yet! I had a steroid shot in the knee after the MRI was mostly normal, and that was it. I started the SAMe then as insurance. Back then it cost $1.50 a 200mg pill and now is down to about 30 cents. A huge reduction.

I use NatureMade, and started at 200mg a day on an empty stomach in the early morning, and raised it by 200mg every other month or so until I was at 600mg daily. I used it that way for years. I stopped it 2 yrs ago, when I started some expensive things and I guess I shouldn't have. So now I am back on the SAMe at 200mg a day so far as I feel like I am relapsing some. NatureMade has buy one get one free at all 3 big pharmacies, CVS, Walgreen's and RiteAid...they rotate the sales. It is easy to save big bucks this way. Also





NatureMade has a rebate point program of $7.00 refund with 500pts. The SAMe typically gives 500pts for 3 boxes or so. So you can apply that to the next purchase, etc. Costco now has SAMe at very low prices too. SAMe is moisture sensitive and should be blister packed if you choose another brand. It must be packaged this way for best shelf life. I stick with NatureMade because they created the oral dosage form from the injectable that was used in Europe. In Italy and other countries SAMe was given typically by doctors to patients in injectable form. It is not stable orally, but NatureMade figured out how to do it...so I stick with them.

Studies have shown SAMe as effective as NSAIDs after 6weeks in patients. It is a slow but steady acting anti-inflammatory and the only side effects typically are insomnia, or hyper feelings in the beginning. SAMe also protects the liver, and enables neurotransmitter synthesis. So you can really feel better in several ways. But go slowly, as in the beginning it can be quite a blast. Younger people get that effect more than older people I have seen, as well. You can take it every other day, if needed, if you get that hypomanic effect in the beginning.

It is something to consider...and now that it is so much more affordable it is doable too. Many people avoided it because of the cost, etc back when.

Dear Mrs D,
Just have some clarifications:

1. Can I take Same along with vitb12, r-lipoic?
2. Can I take synthroid along with these 3 vitamins (since they should be taken all on an empty stomach)?
3. The co-factors of SAMe are vitb6, folate and vitb12 - I am taking vit12 separately, would vitb6 and folate in multivitamin be sufficient?
4. Is there an aspirin or ibuprofen in SAMe - i dont see these in any of the sites i read, just want to confirm with you. I have strong allergic reactions to asppirin and ibuprofen.

Thank you so much.
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Old 04-07-2012, 12:48 AM #2
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SAMe does not have aspirin or NSAIDs in it.

Take the thyroid, wait 1/2 hour and then take the lipoic and SAMe. Since you are fluctuating with the levothyroxine, take it alone, for insurance. With a full glass of water it should leave the stomach in about 1/2 hour and move along.

The SAMe does not dissolve until the intestines. It has a special coating. That takes time, so the thyroid should have moved along by then. You can take the lipoic, B12 and SAMe together.

Wait another 1/2 hr or so before eating.

SAMe is made in the body from homocysteine, using the 3 vitamin cofactors and glycine (which supplies the methyl group).
Once it gives up the methyl group, it is regenerated using the 3 B vitamins over and over. Some people fail in this step with age, so taking it as a supplement repairs that.

I'd start with a small package of 200mg... a 30 pack. Take one a day for a month. See how you feel. You should notice mood effects within the first week. But the effects on joints may take a month or two and then are slowly progressive in a positive way.

This link explains the chemistry:
http://einstein-syndrome.com/biochem...#MTHFRMutation

It gets complicated. But... if you do respond well to SAMe, it might point to a DNA test for the MTHFR problem for you.
This link also shows the interlinking of the methylation chemistry to each other.
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Old 04-07-2012, 04:33 AM #3
Idiopathic PN Idiopathic PN is offline
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Originally Posted by mrsD View Post
SAMe does not have aspirin or NSAIDs in it.

Take the thyroid, wait 1/2 hour and then take the lipoic and SAMe. Since you are fluctuating with the levothyroxine, take it alone, for insurance. With a full glass of water it should leave the stomach in about 1/2 hour and move along.

The SAMe does not dissolve until the intestines. It has a special coating. That takes time, so the thyroid should have moved along by then. You can take the lipoic, B12 and SAMe together.

Wait another 1/2 hr or so before eating.

SAMe is made in the body from homocysteine, using the 3 vitamin cofactors and glycine (which supplies the methyl group).
Once it gives up the methyl group, it is regenerated using the 3 B vitamins over and over. Some people fail in this step with age, so taking it as a supplement repairs that.

I'd start with a small package of 200mg... a 30 pack. Take one a day for a month. See how you feel. You should notice mood effects within the first week. But the effects on joints may take a month or two and then are slowly progressive in a positive way.

This link explains the chemistry:
http://einstein-syndrome.com/biochem...#MTHFRMutation

It gets complicated. But... if you do respond well to SAMe, it might point to a DNA test for the MTHFR problem for you.
This link also shows the interlinking of the methylation chemistry to each other.
Dear Mrs. D,
Thank you so much for your reply and information.

But, I am sorry I forgot to ask you last night - as you may know, I am taking Gabapentin, is there any "sedatives" component of Gabapentin that may have interaction with SAMe?

Thank you very much.
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Old 04-07-2012, 07:38 AM #4
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SAMe does not have any interactions that I know of.

The only warning it carries is for bipolar patients, who might get
hyped up on it and not realize. But even then it is a mild warning, not a big one.

Here is a long monograph:
http://www.umm.edu/altmed/articles/s...ine-000324.htm

I don't think it will have any negative effect on the gabapentin, and may in fact improve your cognition which is a common side effect of gabapentin.

It is really a great supplement and just a few months ago had the price decrease, at Costco's. I joined Costco in fact over a decade ago, just to buy it---since it was lower price there. All the money I saved payed for my membership several times over in fact back then.

There is a guarantee on NatureMade's website...if you don't like it you can return it (free shipping) for a full refund, with receipt and unused portion.

The drug interactions listed are the same as for serotonin increasing drugs. But since the SAMe is not increasing it so high like drugs do, the warning is basically a "cover your butt" warning. For people taking SSRIs or SNRIs, the warning is germain and should be followed however.

I didn't find SAMe much help for my PN, so I don't bring it up here often. But it is very good for joint and tendon issues.
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************************************

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Old 04-07-2012, 08:12 AM #5
Idiopathic PN Idiopathic PN is offline
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Originally Posted by mrsD View Post
SAMe does not have any interactions that I know of.

The only warning it carries is for bipolar patients, who might get
hyped up on it and not realize. But even then it is a mild warning, not a big one.

Here is a long monograph:
http://www.umm.edu/altmed/articles/s...ine-000324.htm

I don't think it will have any negative effect on the gabapentin, and may in fact improve your cognition which is a common side effect of gabapentin.

It is really a great supplement and just a few months ago had the price decrease, at Costco's. I joined Costco in fact over a decade ago, just to buy it---since it was lower price there. All the money I saved payed for my membership several times over in fact back then.

There is a guarantee on NatureMade's website...if you don't like it you can return it (free shipping) for a full refund, with receipt and unused portion.

The drug interactions listed are the same as for serotonin increasing drugs. But since the SAMe is not increasing it so high like drugs do, the warning is basically a "cover your butt" warning. For people taking SSRIs or SNRIs, the warning is germain and should be followed however.

I didn't find SAMe much help for my PN, so I don't bring it up here often. But it is very good for joint and tendon issues.
Oh, thank you Mrs. D!!!

I asked because of that warning on people taking anti-depressants. I am not taking anti-depressant medicines but due to the "grogginess/sleepiness/fogginess" effect in my brain of the gabapentin ----- oh well, just wanted to make sure. AND, its very good that you are around whom we can turn to - always.

I will buy NatureMade brand and try for a month. Let us cross our fingers....
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Old 04-12-2012, 11:22 PM #6
Shezian Shezian is offline
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Read through the thread roughly, and sorry am still confused which is the better one to use?

Sue
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Old 04-13-2012, 02:46 AM #7
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R-lipoic stabilized is the best one to use now.

example:
http://www.iherb.com/Doctor-s-Best-B...-Veggie-Caps/4
100mg a day to start of this type.

If you choose others non-stabilized you will need higher doses because they are less efficiently absorbed.
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************************************

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These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
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Old 04-15-2012, 12:28 PM #8
pinehurstcharlie pinehurstcharlie is offline
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Originally Posted by Shezian View Post
Read through the thread roughly, and sorry am still confused which is the better one to use?

Sue
Back to the Nexium , I'm suppose to take it daily but if I watch what I eat I don;t take but sometimes every other day if I can. As I was finding out from bone scans that I"m looking at bone loss not to the point for medicine , I found out that nexium causes bone loss and the meds they want to give you for bone loss causes acid reflux. So my best approach is to cut back on nexium when i can as i think it is blocking too much to start with tht I need elsewhere in my body.
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Old 04-15-2012, 03:18 PM #9
Idiopathic PN Idiopathic PN is offline
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Quote:
Originally Posted by mrsD View Post
SAMe does not have any interactions that I know of.

The only warning it carries is for bipolar patients, who might get
hyped up on it and not realize. But even then it is a mild warning, not a big one.

Here is a long monograph:
http://www.umm.edu/altmed/articles/s...ine-000324.htm

I don't think it will have any negative effect on the gabapentin, and may in fact improve your cognition which is a common side effect of gabapentin.

It is really a great supplement and just a few months ago had the price decrease, at Costco's. I joined Costco in fact over a decade ago, just to buy it---since it was lower price there. All the money I saved payed for my membership several times over in fact back then.

There is a guarantee on NatureMade's website...if you don't like it you can return it (free shipping) for a full refund, with receipt and unused portion.

The drug interactions listed are the same as for serotonin increasing drugs. But since the SAMe is not increasing it so high like drugs do, the warning is basically a "cover your butt" warning. For people taking SSRIs or SNRIs, the warning is germain and should be followed however.

I didn't find SAMe much help for my PN, so I don't bring it up here often. But it is very good for joint and tendon issues.
I bought my SAM-e at the Commissary. Its NatureMade, 200mg, 24 pcs a pack at $9.99. I was looking for a 30-day package but I only saw the 24-piece package. I am a Sams member but not Costco. I compared the price online, it came out that the Commissary price is cheaper.

I wonder if the price at Costco is cheaper than the Commisssary's price. I should look for the cheapest quality supplements because the supplements we (PNers) are taking are for the long haul.
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Old 04-15-2012, 03:09 PM #10
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Quote:
Originally Posted by mrsD View Post
SAMe does not have aspirin or NSAIDs in it.

Take the thyroid, wait 1/2 hour and then take the lipoic and SAMe. Since you are fluctuating with the levothyroxine, take it alone, for insurance. With a full glass of water it should leave the stomach in about 1/2 hour and move along.

The SAMe does not dissolve until the intestines. It has a special coating. That takes time, so the thyroid should have moved along by then. You can take the lipoic, B12 and SAMe together.

Wait another 1/2 hr or so before eating.

SAMe is made in the body from homocysteine, using the 3 vitamin cofactors and glycine (which supplies the methyl group).
Once it gives up the methyl group, it is regenerated using the 3 B vitamins over and over. Some people fail in this step with age, so taking it as a supplement repairs that.

I'd start with a small package of 200mg... a 30 pack. Take one a day for a month. See how you feel. You should notice mood effects within the first week. But the effects on joints may take a month or two and then are slowly progressive in a positive way.

This link explains the chemistry:
http://einstein-syndrome.com/biochem...#MTHFRMutation

It gets complicated. But... if you do respond well to SAMe, it might point to a DNA test for the MTHFR problem for you.
This link also shows the interlinking of the methylation chemistry to each other.
I have been re-reading the link above, it is complicated but the author wrote it so that layman people, like me, could understand it.

I am wondering, what is the DNA test for the MTHFR called, in case I need to mention it to my doctor?

Mrs.D, my folate serum before my PN symptoms was normal. But, you said that I should know the number between the folate and folic and there was no differentiation in my test, it was just called : "folate (folic ) serum". I want to mention this also to my doctor ... I have consumed now 8 tabs of SAM-e and it seems my arthritis pain is reduced. It could be that I may be resonponding well. That is why I am considering the test you mention above.

Thank you very much.
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