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Eating healthy to treat PN.

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Old 05-03-2012, 08:26 PM #11
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Old 05-03-2012, 10:51 PM #12
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For some of us is easy to stay away from kangaroo meat, literally...
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I had kangaroo last year a few times, to increase my iron, as kangaroo is very lean, and has 3 times the amount of iron as normal red meat, and l ended up with dizziness and other symptoms. So l have to stay away from those kind of meats.
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Old 05-04-2012, 05:58 AM #13
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Originally Posted by Shezian View Post
I had kangaroo last year a few times, to increase my iron, as kangaroo is very lean, and has 3 times the amount of iron as normal red meat, and l ended up with dizziness and other symptoms. So l have to stay away from those kind of meats.
You might look into ostrich; very lean, but not so much iron as kangaroo (from what I can find). I've had it several times with no ill effects. Best Italian sausage I ever ate was made from ostrich.

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