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Old 05-14-2012, 08:47 AM #71
grandma123 grandma123 is offline
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You can start the R-lipoic every other day to halve the dose if you have a capsule of 100mg. This supplement really has very few side effects. I am one of the few people here who gets irritable on high dose lipoic... but starting slowly helped me. I don't use more than 100mg most days.

I sense a hesitancy in using supplements, from your posts. Until you feel comfortable enough taking control of your body to try to heal, perhaps you should not do anything for now.

Keep in mind that in your case the use of Pravachol is highly problematic. And for that reason I believe your FIRST priority is fixing the CoQ-10. I'd concentrate only on that for now.
I am somewhat skeptical about drugs and their side effects or benefits as a clear cut case of cause and effect. If someone tries a supplement and it relieves symptoms, that is great. I know some drugs take longer to have the desired effect. But I'm not so sure about having a side effect show up long after stopping use of the drug unless it's a side effect that isn't outwardly seen or felt but must be assessed using diagnostic tools (MRI's, bone densities, blood work, etc..) I'm sure you can provide many links to disprove this opinion, but that's just what I believe from the research I've done.

I did find out that increased cholesteral is a side effect of femara (which I am off of now) - so I am going to ask that my pravachol be reduced - and I am taking a CoQ10 supplement on an empty stomach. I don't know if the femara is related to my total cholesteral levels (which are normal - but the LDL is a little too high and the HDL not quite high enough) but time will tell now that I am off of it.

And I do take control of my body to heal. I'm just not sure that using this and that supplement is the definition of this.
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Old 05-14-2012, 08:49 AM #72
grandma123 grandma123 is offline
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Originally Posted by Apollo View Post
.... I have found both Cymbalta (60Mg per day after titertrating up from 30 mg per day for the first week) and Lyrcia (100 mg or 150 mg per day) to be quite helpful for neuropathic pain.

However, you must allow a full three weeks for the Cymbalta to take effect, but once it does it can be a very useful friend long-term.

Lyrica, on the other hand, works within a day or so but may leave you feeling groogy. In that case, you can play with the dosage to find the best dose that gives you optimal relief with minimum pain. Perhaps a useful strategy would be to take a single 75 mg dose at bedtime, which will also help you sleep.

You correctly understand the critical mind / pain connection, and it is important to note that you want to break the cycle of pain by whatever means necessary.

Feel better ... you are in good company here!

David
Thanks, David, for the information.
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Old 05-14-2012, 09:14 AM #73
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Originally Posted by mrsD View Post
Chronic high stress levels increase cortisol in the body for long periods, and this can affect the functioning of many systems and the brain. And it can lead to depression for some people.
Long-term chronic stress can also do the opposite - deplete cortisol levels - which can have some similar symptoms. Being under extreme stress myself for many years, and having many of the symptoms of elevated cortisol, my levels were, in fact, below the minimum range (range minimum?)

There is a controversial diagnosis in alternative medicine called adrenal fatigue, which is not accepted/recognized by the established medical community.
http://www.adrenalfatigue.org/what-is-adrenal-fatigue

I don't know if I buy into that or not. I do accept that imbalances in blood chemistry can profoundly effect how we feel, physically and mentally. Regardless - up or down - stress raises havoc with our adrenal hormones, knocking them out of balance/whack, which can have some serious consequences in how we feel & think. The only way to know what's going on for sure is to talk with your doctor and ask to be tested.

Having gotten my own levels (and there are more than just cortisol) back in range, my wife & I still can't believe the difference in mood, demeanor, and how I feel.

Doc
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Oh, the pain... THE PAIN...

Dr. Smith is NOT a medical doctor. He was a character from LOST IN SPACE.
All opinions expressed are my own. For medical advice/opinion, consult your doctor.

Last edited by Dr. Smith; 05-14-2012 at 10:10 AM.
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