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07-21-2012, 01:20 AM
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Thanks it's just l have noticed my hair has really thinned out, so l wonder if taking some biotin will help with this? Giving it a go anyway, and will see what happens.
Do you know if it is better to take Lipoic Acid and L-Carnite at the same time or a few hours apart? I normally have them on an empty stomach and a few hours apart, but not sure if this is really necessary or even if it's better to be taken together? Thanks for taking the time to answer back, l hope you are feeling well. Sue 
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