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#1 | ||
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Senior Member
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Definately on an empty stomach. I guess with the theory it's all going the same place, then it doesn't hurt to do it sublingually, and you are covered on both ends, lol.
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"Thanks for this!" says: | mrsD (09-20-2012) |
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#2 | ||
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Junior Member
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Thanks Stacy, I bought some Methyl b12 today from the vitamin store. I upped my dose to 3,000 mcg daily to help maintain the tingling in my foot and leg (left leg). Can 5,000 mcg be taken daily?????
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#3 | ||
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Senior Member
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I take 5,000 daily. There is no known toxicity to B12.
I take benfotiamine for burning, it has been a miracle for me. The burning is gone as long as I keep taking it, which has helped with the tingle since the burn is gone. Don't know if you have issues with that burning feeling or not. |
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#4 | ||
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Junior Member
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Quote:
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"Thanks for this!" says: | Stacy2012 (09-21-2012) |
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