Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 01-03-2013, 12:43 PM #7
kpRN kpRN is offline
Member
 
Join Date: Jan 2010
Location: Van Wert, OH
Posts: 105
15 yr Member
kpRN kpRN is offline
Member
 
Join Date: Jan 2010
Location: Van Wert, OH
Posts: 105
15 yr Member
Default Many thanks

Quote:
Originally Posted by mrsD View Post
Sounds like an nice adventure to me!

All I can offer for advice (I am not great with routes or maps),
is to get out of the car often, stretch, walk around some, so you
don't get a blood clot. Some PNs involve autoimmune issues, and and this can affect blood clotting and increase that risk.

I know from myself, that my long trip (8hrs) up and back to our summer place is highly stressful for my legs. So do get enough exercise and also stay very hydrated with water all the time while driving.

I tend to eat smaller but more frequently when driving long distances. I get junior portions at restaurants, and keep Zone Perfect bars for the car for snacks. I always have lots of water, and some Snapple diet for caffeine. (coffee gives me GI upsets).

I also think a marriage vacation can be helpful. For many years, I stayed alone upNorth for 2 weeks and sometimes 1 month periods when my son was younger and could stay with me. Sometimes I'd stay alone, when my son went back to school, and then hubby would come back in a week or 10 days and help me close up.
I found getting a bit of vacation from wifely duties very relaxing and helpful.
I hope I feel more like working on my marriage after this extended separation. This time is about me and being independent. Not having to take care of others! I am excited. You have given me good travel tips. Most appreciated. Since I am traveling alone I really need to be mindful of taking care of my body!!
kpRN is offline   Reply With QuoteReply With Quote
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
Can't remember street names or directions sospan Traumatic Brain Injury and Post Concussion Syndrome 13 08-28-2012 05:44 PM


All times are GMT -5. The time now is 12:36 AM.


Powered by vBulletin • Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.

vBulletin Optimisation provided by vB Optimise (Lite) - vBulletin Mods & Addons Copyright © 2025 DragonByte Technologies Ltd.
 

NeuroTalk Forums

Helping support those with neurological and related conditions.

 

The material on this site is for informational purposes only,
and is not a substitute for medical advice, diagnosis or treatment
provided by a qualified health care provider.


Always consult your doctor before trying anything you read here.