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"But didn't you say you were doing better?" Sure, this may seem contradictory, but even now my nerves seem to be responding to a great many things, and doing better doesn't mean that you stop experiencing this. Pain/sensations are hard to describe, but in my case now doing a bit less better means some faint sensations of prickling - like when your foot has been asleep and wakes up from that. However: no pain worth mentioning today! Quote:
![]() Note: I'm NOT saying sugar causes PN! I'm saying that in my case, excessive consumption of sugar somehow prevented my body from healing. Once we have PN, we seem to be sensitive to a great many things, including those who may not cause PN directly (then again, sugar does cause diabites Type II, which can lead to PN). Allergies that seem to be benign, can become a source of great pain once you have PN. After the LDL outcome, I started searching on the net for alternatives to statins - and because Mrs. D. warned me about fibrates - I did not start taking those. I didn't have much luck and (d'oh) searched on this forum again. That lead me to the video of Dr. Robert Lustig, made by the University of California Integrative (hmmm... I've seen that word before... ![]() It's a good 1.5 hours long, but really worth watching. On the basis of that video, I bought "Fat Chance", his most recent book (I prefer reading to videos). Not only did it make a lot of sense from a science pov, it possibly explained my own history of the last year. If you had sat next to me while I read that book, you'd have heard a lot of clicking going on in my brain. ![]() Even if you don't buy the link between PN pains and sugar (we are all different) it still is worth while viewing for all of us who struggle with high cholesterol and thus can not use statins. Reducing sugar intake, and to be clear, he means fructose, yes, even the "natural" stuff, will most definitely lower your LDL. Moreover, it will lower the bad LDL (there's more than one type). He also managed to convince me to eat an orange instead of juicing it (yes, the fibers are important), and to start eating breakfast... For those who don't have the time to watch the video, we are not just talking about the refined sugar: we are talking about sugar that has found its way into 100% of all processed foods. Sugar also explains my sudden (first time) outburst of gout in November last year. And trust me: gout combined with PN almost gives a new meaning to the word "pain". I have then searched for websites/videos that (try to) debunk or oppose Dr. Lustig's findings, and I didn't find a whole lot. Yes, some say he's demonizing sugar. But the science, the biochemistry that he explains in extenso, stands. Anyway, thanks for the kind words. ![]() |
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