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05-17-2013, 03:36 PM
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Wisest Elder Ever
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Hard to say. According to studies you have to take really high doses for a LONG time and even then only a few people were affected.
Your test is not that high...and reflects your supplement use. Pyridoxal is stored in muscles for a short time, for energy management. I wouldn't worry about it. Here is my B6 thread: http://neurotalk.psychcentral.com/thread30724.html Lots of information gathered on that thread. What did your doctor say? Isn't he the one who told you to take that dose?
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