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Exercise: Pros & Cons

 
 
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Old 08-14-2013, 01:13 PM #6
ChaucerFan ChaucerFan is offline
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Join Date: Jul 2013
Location: Eastern Pennsylvania
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10 yr Member
ChaucerFan ChaucerFan is offline
Junior Member
 
Join Date: Jul 2013
Location: Eastern Pennsylvania
Posts: 80
10 yr Member
Crazy
Quote:
Originally Posted by Stacy2012 View Post
Chaucerfan

When I was having joint pain I signed up to do a water exercise class in the pool. It really works but no pain to the joint.

Maybe that is an option for you.

I did feel like a fish outta water...pun intended lol, as it was mostly old folks in the class...but I met great people. That is why older folks exercise in water, less pain.
Thanks, Stacy. I used to do lap swimming, and I'd see all the "older folks" doing water walking in another lane. Now I'll be one of them.... But your recommendation is timely because I'm even now waiting for the arrival of a bathing suit that I ordered last week on line. So I'm hopeful!
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"Thanks for this!" says:
Stacy2012 (08-14-2013)
 

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