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Old 08-15-2013, 04:18 PM #4
Stacy2012 Stacy2012 is offline
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Stacy2012 Stacy2012 is offline
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Join Date: Jul 2012
Posts: 1,027
10 yr Member
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That is what I was afraid of :'(

Does it help to exercise the muscle, like keep doing curl crunches with my toes? I have noticed the more I do it, the less the muscle will quiver. Will it help build muscle strength, keep it from getting worse??
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