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01-05-2014, 06:51 AM
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#9 | |||
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Wisest Elder Ever
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This time of year I always start to sleep too much and feel really lethargic... depressed. I don't have this at all in the summer.
So many years ago I bought a light visor and use in first thing in the morning... for 1/2 hr. It really resets my mood and sleeping habits. It helps with chronic pain too, so I don't need antidepressants. And I see it has come down in price since I bought mine, and the one for my son years ago: http://www.amazon.com/Feel-Bright-Li.../dp/B0014ZPAFK Website: http://peponline.com/feel-bright-light/ This works really well for me. It restores your mind and replaces the light lost during winter time.
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