Quote:
Originally Posted by Dr. Smith
I started on 100 mg. of RLA/day and haven't needed any increase (3˝ yrs?) I tried increasing for a short time but there was no additional benefit, so I dropped back down to 100 mg.
Early on if I missed a day or stopped, the burning would come back. This week I just forgot to fill my vitamin tray and haven't taken any, but no burning (yet). I'll probably keep taking it anyway as it's a good antioxidant, and has other benefits.
Same with the B5 (250 mg/day), but I vary the dosage on that because I also take it for other reasons than PN.
Doc
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Hi Doc,
I went to see my naturopath today and she has no problem with me taking RLA and Vit B5. However, she did mention that the Vit B5 can only be taken for 6 weeks singly without taking other Vit B groups, otherwise my body will be out of balance. Have you heard of this, did you take Vit B complex with the Vit B5?? Thanks, Yu Ping