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03-30-2015, 03:25 PM
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#12 | |||
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Wisest Elder Ever
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If your levels were tested while you were taking B12 in any form, the results could be falsely elevated and not accurate. No shots for at least 3 days before, or oral... and 7 days would even be better.
When using the oral... make sure it is on an empty stomach with no food for an hour after. Oral is not passively absorbed well when food is present.
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