I posted this on the supplement page but I'm not sure if anyone will see it.

Hi everyone, I haven't posted in awhile but I've been reading everyone's post off and on. My rheumo told me to start 5 HTP with thiamine and cayenne pepper tablets. He said he has been using both and it is helping him with joint pain. I did buy them today and then realized I probably should have checked them out first.
Do any of you take these? Do they help?
I currently take fish oil, D3, probiotics, Curcumin, B12 every other day and COQ10 for supplements. I use to take R lipoic acid but read that it really works for those with diabetes.
I'd appreciate any information you can give me. Thanks!