Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 08-19-2015, 03:14 PM #14
icelander's Avatar
icelander icelander is offline
Member
 
Join Date: Apr 2015
Posts: 240
10 yr Member
icelander icelander is offline
Member
icelander's Avatar
 
Join Date: Apr 2015
Posts: 240
10 yr Member
Default

Quote:
Originally Posted by LouLou1978 View Post
my full body sfn started about the age of 35 after my second child, no pain at first, just funny feelings in feet, and when abroad in hot weather, got a raindrop feeling all over my body. Pain only started when neuro suggested it was SFN, when I read all the horror stories the panic set in, then the pain began! Panic is defo played a role in the pain! I have calmed down now and so has the pain!
De-stressing is a key component to pain reduction. This is very difficult at first when the fear and pain are overwhelming. I know that I really was scared at first and stressed majorly. The pain then was intense and new.

Then I remembered my past effects with relaxation training. Due to the fact that I had "muscle memory" of that training I was able to relax deeply within just a day or two. The payoff was a dramatic reduction in pain. Now I've combined that with a strict diet (vegan). My blood sugar today at 2 hours after a meal was 93. In the past it was pushing 140+.

That and topical creams are a mainstay for pain reduction. They have surely worked. I'm not saying there is no pain or fear but they have been moved from terrifying and overwhelming to workable, (for now). With this disease I make no claims about the future.
icelander is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
DejaVu (08-22-2015), Healthgirl (08-20-2015), indigo (12-23-2015), KnowNothingJon (08-20-2015), LouLou1978 (08-19-2015)
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 04:17 AM.


Powered by vBulletin • Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.

vBulletin Optimisation provided by vB Optimise (Lite) - vBulletin Mods & Addons Copyright © 2025 DragonByte Technologies Ltd.
 

NeuroTalk Forums

Helping support those with neurological and related conditions.

 

The material on this site is for informational purposes only,
and is not a substitute for medical advice, diagnosis or treatment
provided by a qualified health care provider.


Always consult your doctor before trying anything you read here.