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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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Healthgirl, I take inositol daily and have it in my sleep combo too. I often take a choline/inositol combo capsule. I've read where they need each other. Don't know for sure but I take the combo and inositol alone.
I never thought but inositol could help with the nerve issues too. I did take Inosine for 3 months as I've mentioned before and it got rid of my BURN issues. Took Sphingolin with it. Don't know if I needed both but that's what I did. I've been taking Inositol for years....a good CALMER.
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02-14-2016, 04:35 PM
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