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Any tips on loosing weight

 
 
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Old 11-09-2007, 03:44 PM #17
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MelodyL MelodyL is offline
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MelodyL MelodyL is offline
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MelodyL's Avatar
 
Join Date: Aug 2006
Posts: 8,292
15 yr Member
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I don't remember the last time I had a Dorito!!!!!

Alan used to buy Rice Cakes (thinking they were healthy).
Well, when we went to the nutritionist a few years ago, I remember this list she handed us and we looked at high glycemic foods and low glycemic foods and all the bad stuff was circled and she said "And especially do NOT EAT RICE CAKES"

Alan looked at her like she was bonkers. He said "but I live on these", and she said 'Not any more". It seems they are high carbs or something to that effect.

I never ate rice cakes, because to me they tasted like cardboard.

Yuck!!
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