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02-14-2008, 06:37 AM
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Wisest Elder Ever
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Unless you get a blood level drawn, and are very low, and use D3
I am still conservative about D, in spite of the new findings. If you get alot of sun, and tan, you can forgo it (unless you have a blood level). Some people fail to utilize sun properly, but you won't know this unless you get tested. (I do not take D in the summer).
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| "Thanks for this!" says: | jarrett622 (02-14-2008) |
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2000 IU max
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