I was lying on the couch watching Hells Kitchen. (This has never happened before in my entire life).

I had friends come today from New Jersey. I hadn't had company in some time, I was very nervous. But all went well and we had a great time.

So now I'm lying on the couch and my feet are burning (and so is Alan's feet too), the weather just went nuts. I said 'are your feet burning, and he goes: "oh yeah!!

So I feel my toe starting to spasm. I haven't had this in a long time.

Well, I feel something shoot up to the top of my thigh. I have never had this before. Never!!!!

I stand up and yell "oh my god, I'm spasming," I think I scared Alan

Since I had no idea what to do I just said 'go and get me an alprazolam" and he did. I just took it.

I'm now sitting at the computer wondering "what the heck happened?"

My body is responding to SOMETHING!!! only I have no idea what it is.

Pretty Scary.

Going to look up Spasms and what one should.

I ran out of magnesium awhile ago.

You better believe i'm getting some tomorrow.