Thanks Glenn:

As for honey withdrawal, I never touch the stuff, so I couldn't care less. Today, I just sprinkled some splenda on Alan's sweet potato. He has taste perversion ever since he went off the fentanyl pain patch, so his tastebuds are WAY off. But no more honey. He knows and he doesn't care.

He also did not have his coffee roll. This morning I made him some egg beater stuff on some light toast. And his decaf tea. Oh, I juiced a nice juice drink for him as soon as he got up.

Cantellope, apple, pear, a little piece of fresh ginger, some fresh pineapple, and a carrot. He said it was the most delicious thing he ever drank.

I have carrot, celery, zucchini, and some other green stuff. Just a slice of apple to make it tolerable.

And I only drink a small glass. BUT I DO LOVE THIS JUICER. It's really powerful.

But I think I'm better off doing what Glenn does. Little meals,

I bought bean sprouts today. For dinner, I just sauteed them in a bit of garlic and added some fresh asparagus. Bean Sprouts can't hurt right?? lol

I also found out something about my body. While I may like the taste of a brownie on the weekend, my body really doesn't like when I put anything with sugar in it. I've been using the Duncan Hines.

Alan knows that this weekend was the last time I will make brownies.

I'll have to find some other sugar free treat to give us next weekend. Maybe I'll make a splenda cake or buy some sugar free apple stuff.

It's something to look forward to , and it makes the body rev up the metabolism. Someone from Cornell told me "if you want to lose weight, never eat the same thing and the same way every day. Your body gets used to it". So I've been following that principal.

Hey, I just might get into that Bikini some day.!! lol