Quote:
Originally Posted by Wilbyfree
I use hemp seed oil. It comes in capsules or actual seed. They say they all work, but I prefer to use the oil, when I have severe issues with the bowels. I use the seed on a daily basis just for its nutritional value. For constipation, I take one to two tsp full and within hours I get relief. Best of luck.
Jeanie
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Hello, I am a new member with FMS (fibromyalgia) and just started taking hemp hearts. I did a search through the entire forum for hemp and your post was the only one that came up! I see that you use hemp seed daily. Can you give me any more info on why you take it, how you feel taking it, if it interacts with anything else that you may take...whatever else you want to add! A friend of mine suggested i start to take it, i researched it, and it seems harmless. I would just like to know someone else that has taken it and how they feel on it and HOW they take it!! Today i took it with applesauce...any other suggestions??? Thanks for your time!