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| Reflex Sympathetic Dystrophy (RSD and CRPS) Reflex Sympathetic Dystrophy (Complex Regional Pain Syndromes Type I) and Causalgia (Complex Regional Pain Syndromes Type II)(RSD and CRPS) |
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02-25-2010, 04:50 PM
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Senior Member
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Yeah - it's normal. I take clonodine for the BP. Sorry you don't feel good. It's been a long winter. My nausea has been really bad too - I like the ideas that everyone gave above. I also have tried the Mindfulness Stress Reduction Program - here are the links that I have posted in the past:
http://www.umassmed.edu/Content.aspx...d&itemid=41254 http://health.ucsd.edu/specialties/p...mbsr/audio.htm FMichael writes a lot about this method of pain relief (and he is a much, much better writer than me!!) - my psychologist introduced me to it about 6 months ago and it really does make a difference. If you have some time click on the links and give it a try. There is also a book that my shrink had me buy call the "Mindfulness Solution to Pain Reduction" by Jackie Gardner-Nix. That helped too. Sorry again about your pain. Please feel free to ask about anything. I have gotten a lot of help from my friends here. XOXOXO Sandy Quote:
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| "Thanks for this!" says: | Kakimbo (02-25-2010) |
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