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Reflex Sympathetic Dystrophy (RSD and CRPS) Reflex Sympathetic Dystrophy (Complex Regional Pain Syndromes Type I) and Causalgia (Complex Regional Pain Syndromes Type II)(RSD and CRPS) |
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#1 | ||
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Senior Member
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Yeah - it's normal. I take clonodine for the BP. Sorry you don't feel good. It's been a long winter. My nausea has been really bad too - I like the ideas that everyone gave above. I also have tried the Mindfulness Stress Reduction Program - here are the links that I have posted in the past:
http://www.umassmed.edu/Content.aspx...d&itemid=41254 http://health.ucsd.edu/specialties/p...mbsr/audio.htm FMichael writes a lot about this method of pain relief (and he is a much, much better writer than me!!) - my psychologist introduced me to it about 6 months ago and it really does make a difference. If you have some time click on the links and give it a try. There is also a book that my shrink had me buy call the "Mindfulness Solution to Pain Reduction" by Jackie Gardner-Nix. That helped too. Sorry again about your pain. Please feel free to ask about anything. I have gotten a lot of help from my friends here. XOXOXO Sandy |
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"Thanks for this!" says: | Kakimbo (02-25-2010) |
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#2 | ||
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Junior Member
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I can't even count the number of "romantic" meals I've ruined
![]() I'd read up on anything you can find, and try whatever you can. The "great" thing about crps is that what works for one person may not for another ![]() The strange thing is that even with me loss of appetite and nausea, I don't really seem to be losing any weight ![]() |
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"Thanks for this!" says: | Kakimbo (02-26-2010) |
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#3 | ||
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Magnate
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When I get to a high pain level I get nauseas as well. I try to keep saltines on hand it seems to help me. I have been told that bp increases for some too. Also some meds do this. I know sometimes when the pain gets so high I feel similar like I don't know what to do cause it seems endless and out of control. I agree with the deep breathing. Also what other things may bring you comfort. It sounds dumb but for me even this soft blanket helps. Sometimes listening to music. Baths for me help too.I'm not sure where your rsd area is but for me sometimes moving or adjusting my body helps. Sometimes not but if I have been in one position too long my pain increases so moving helps but it is doing it which is less then pleasurable. Lastly self talk I remind myself I have had times like this before and I got through. If you want an email buddy I am here too. The many good friends I have met through here help so much. Hang in there and take one day at a time or even one hour
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"Thanks for this!" says: | Kakimbo (02-26-2010) |
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#4 | ||
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Member
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Hi Momlovetobake,
Sandy mentioned "mindfully-based stress reduction" which is a series of 8 classes over an 8 week period. Most include a full one day of being together with your group to practice all the skills you're learning... Some centers call the series of classes by a different name....but if you call a large local hospital or a pain mangement center they may know where a course is being offered.... It teaches you how to manage your pain through relaxation, visualization, meditation, and talking it out with eachother. I had some very LOW pain levels while I was taking this course...and I attended after work when I was completely exhausted..but the techniques were soooo helpful... I hope you look into it or something similar... My pain has been really bad latelyand I try to break it down minute by minute and ease into the pain instad of resisting it... It is very difficult but with some training and practice, you might find that it might be helpful... Sometimes I cry, expecially to someone who understands and that seems to help.....it's a release of tension...... I hope you find some relief.. Hugs, hope4thebest ![]() |
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#5 | ||
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Junior Member
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Thank you holly , kim and sandy for your input. I will definitely try. It has been so bad that all i do is cry. I don't have any family here so pretty much its just me dealing with this. My husband works days and he really don't know how to deal with this. I left a message with my pm dr and he called me back this afternoon. I told him that my husband and I did not agree with the scs. I asked him what are my other options. He said there is not much since i tried all the drugs out there. The only thing i did not try was cymbalta but he mentioned that cymbalta has the same side effects as the others. I don't know I'll try it..Thanks so much for your input. I am still suffering in pain im just going to lay it off. Do any of you ladies know of any other drs in NY?
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#6 | ||
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Member
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My daughter has been diagnosed with abdominal RSD and suffers a lot with nausea. I recently ran across the following on the RSDS website.
http://www.rsds.org/1/publications/r...ummer2008.html She will soon be having tests done to see if this might be a treatment option. Just wanted to share this as it is often times difficult to find information about this RSD complication. |
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#7 | |||
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Co-Administrator
Community Support Team
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Pain pump??
Info & link to our new Subforum for SCS and Pain Pumps http://neurotalk.psychcentral.com/thread114132.html
__________________
Search the NeuroTalk forums - . |
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#8 | ||
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Member
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Hi mom
Im so sorry to hear about the pain,,,some how try to find peace,,Im struggling with the same issue and am sure everyone else too,but sometimes ,it gets our zeal and joy,,,try to watch out for triggers,,my our caffiene and sugar,choclate,and lunch meat,,sodas,,and tea..I have a bad habit of drinking to much to boost me to get up to do somethiong,,im a oxymoron trying to find peace,,,what i love to eat to take the thoughts away of haveing RSD , is what gives me flares,,,,Talk to the Lord,,he is my refuge[,psalms 46;1 my ever help in trouble,,,,,,,,,,,bobber |
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#9 | |||
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Member
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I hear you love, I have a big supply of Jolly Rancher candy to help with that pain nausea. My daughter is pregnant and she used "Preggie Pops" to help with her nausea and they aren't bad. I have used them in situations where I can't get to my JRs. You've come to the right place to get advice about anything RSD/CRPS pain...everyone is great here and this board is a blessing in my life. Someone hooked me with the relaxation station called last fm http://www.last.fm/music/Relaxation .....it has done wonders for me.
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#10 | |||
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Junior Member
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guys, i am sick every day.. sprite used to do it for me but with the topamax now i cant even drink that without it burning my mouth. I got sick at work this morning and they sent me home.. its of course going to count against me. but oh well. it was either that or pass out.. i opted for the lesser of too evils. the pain does that.. i am going to try those breathing exercises though. see if they help, but im a smoker. so i might just pass out from that..lol.. i have been on nausea pills and they didnt work. i just have to handle.. i can keep from getting sick.. took me a year to figure out though.. sometimes.. not always though.lol. mom just relax were all here for ya.. hope it all works out.. try saltines and sprite and see if that helps ya? or 7up maybe?
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Barbara Last edited by babs74; 02-28-2010 at 05:38 PM. Reason: didnt like it |
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