Quote:
Originally Posted by Fairlight
while i'm at it, i was walking (house style with my awesome homemade cane) and noticed that on my really bad pain days that putting weight on the ball of my foot would cause my toes to curl under (like a new born reflex) does anyone have this problem as well?
thanks and low pain days
|
I have trouble with one foot going into spasm & toes turning under, too. I get relief from Zanaflex, a muscle relaxer. What also helps is reflexology, if your feet can tolerate the pressure. By putting pressure on certain trigger points (I use my thumbs or small balls) I'm often able to manage to release the spasm myself.
Threaded Mode